What Is a Fidget Ring And Do They Actually Work

Fidget rings have gained popularity in recent years as a tool to help individuals manage stress, anxiety, and improve focus. But what exactly is a fidget ring and do they actually work? Let’s dive into the details and explore the science behind these intriguing gadgets, and where you can buy them. What is a fidget […]

Healing Properties For The Tree Of Life Necklace

Have you ever wondered about the significance of the tree of life necklace? This ancient symbol has been worn by people for centuries, and it holds a deep meaning that resonates with many. Here, we will explore the history and symbolism of the tree of life necklace, and why it continues to be a popular […]

Anxiety Bracelet: How They Can Help & Our Top 3 Best Products

Stress and anxiety have become increasingly common in today’s fast-paced world. Many people are constantly searching for effective ways to manage their stress levels and find relief from anxiety. One innovative solution that has gained popularity in recent years is the anxiety bracelet. But can wearing a bracelet really help reduce stress and anxiety? Let’s […]

9 Winter Fruits: To Stay Healthy This Season

During the winter many people tend to forget about wellness. The winter season can be a time where, perhaps it’s easy to make excuses not to be as active or eat healthily. Maybe it’s the cold mornings, dark evenings and all the festivities that take prioritisation; regardless of the reason, it’s a fact that there […]


The Best Collagen Protein Powder For Glowing Skin, Strong Hair, & Healthy Joints

The number 1 collagen protein powder on the market right now! This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read Disclaimer for full disclosure and more information With so many products on the market, it can be hard […]

Positive affirmations for anxiety

An affirmation is an action, and process or statement to regulate your emotions. Positive affirmations for anxiety are commonly used to retrain your thinking from negative, and intentionally replacing the thought with a positive one. It’s important to first recognise your negative talk or ‘trigger’, and then use an affirmation that resonates with you.  This […]

8 Ways To Get Rid Of Chin Acne Fast

Chin Acne is the worst, not only its very different to treat compared to your average spot, but its also looks much more bigger, angrier, and is sore. Breakouts occur when your pores become blocked by excess oil or dead skin cells, then when the natural bacteria on your skin gets trapped, this develops into […]

How To Get Rid Of Eye Bags Naturally

Personally, when I experience stress, exhaustion,  or a bad night sleep, it seriously shows up around my eyes. Dark circles, puffiness, and eye bags are all super common within todays busy society; it can be overwhelming to search through tons of expensive products, lotions, serums, and rarely there are any affordable, effective natural remedies. So, how do […]

How To Avoid Stiff Hair

Although you may have healthy hair, the appearance of the hair can change very quickly for a variety of reasons, from weather to styling. While stiff hair is common, there are lots of ways to avoid it. The Causes of Stiff Hair Put simply, it’s because your hair cuticle is damaged, the hair cuticle is […]

12 Foods To Avoid On A Low Carb Diet, Including Carbs In Milk

Put simply, a low carb diet focuses on high protein, and certain vegetables. There are lots of limitations that you need to be aware of, but don’t worry, we’ve got your back; this article will cover everything you need about carbs; from the basics, what to avoid, and will the carbs in milk make the […]