What Is a Fidget Ring And Do They Actually Work
Fidget rings have gained popularity in recent years as a tool to help individuals manage stress, anxiety, and improve focus. But what exactly is a fidget ring and do they actually work? Let’s dive into the details and explore the science behind these intriguing gadgets, and where you can buy them. What is a fidget […]
Healing Properties For The Tree Of Life Necklace
Have you ever wondered about the significance of the tree of life necklace? This ancient symbol has been worn by people for centuries, and it holds a deep meaning that resonates with many. Here, we will explore the history and symbolism of the tree of life necklace, and why it continues to be a popular […]
Anxiety Bracelet: How They Can Help & Our Top 3 Best Products
Stress and anxiety have become increasingly common in today’s fast-paced world. Many people are constantly searching for effective ways to manage their stress levels and find relief from anxiety. One innovative solution that has gained popularity in recent years is the anxiety bracelet. But can wearing a bracelet really help reduce stress and anxiety? Let’s […]
How To Recognise And Deal With a Narcissistic Brother
Having a brother who is a narcissist can be challenging and emotionally draining. It’s important to understand the characteristics of narcissism and learn how to cope with their behavior. In this blog post, we will explore what it means to have a narcissistic brother and provide some helpful tips on how to navigate this complex […]
9 Winter Fruits: To Stay Healthy This Season
During the winter many people tend to forget about wellness. The winter season can be a time where, perhaps it’s easy to make excuses not to be as active or eat healthily. Maybe it’s the cold mornings, dark evenings and all the festivities that take prioritisation; regardless of the reason, it’s a fact that there […]
How Narcissists Put On A Facade: 8 Common Examples
Narcissists can appear extremely charming, caring, overly-loving and engaged at first, but the truth is it’s a mask for their deep insecurity, lack of self-esteem and twisted sense of reality. This is why they feel the need to put on a facade. Narcs crave significant amounts of validation, admiration and attention from those around them; […]
How I used probiotics for men to improve my health and wellness
This is one of the best probiotics for men with natural ingredients to help men of all ages thrive and succeed in life. This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read Disclaimer for full disclosure and more […]
The Best Collagen Protein Powder For Glowing Skin, Strong Hair, & Healthy Joints
The number 1 collagen protein powder on the market right now! This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read Disclaimer for full disclosure and more information With so many products on the market, it can be hard […]
14 Signs You’re Healing From Narcissistic Abuse
This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read Disclaimer for full disclosure and more information Narcissistic abuse is full of hurt, lies, manipulation, and confusion. This article will explore the signs you’re healing from narcissistic abuse, and […]
Positive affirmations for anxiety
An affirmation is an action, and process or statement to regulate your emotions. Positive affirmations for anxiety are commonly used to retrain your thinking from negative, and intentionally replacing the thought with a positive one. It’s important to first recognise your negative talk or ‘trigger’, and then use an affirmation that resonates with you. This […]