How I used probiotics for men to improve my health and wellness
This is one of the best probiotics for men with natural ingredients to help men of all ages thrive and succeed in life. This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read Disclaimer for full disclosure and more […]
Crystals For Focus And Concentration
Nowadays we live in such a fast-paced world, with so much information to take in, there’s no wonder that stress and anxiety play a big part in todays modern society. There are many strategies to help manage the challenges life throws at us, but the most effective often can be one of the most natural […]
How to stop diarrhea after drinking alcohol
Drinking with friends can be a fun at the time, but while each drink goes down, you’re literally drinking your way to the dreaded next morning hangover. But something many people over look, is diarrhea after alcohol consumption. You will more than likely feel lethargic, experience a dry mouth and often a pounding head. However, […]
Parentification Trauma – How to identify it and self heal
Excessive responsibility as a child or emotional, physical or mental burden from parentification trauma can cause long-lasting implications to the child’s mental well-being as they progress in to adulthood. Helping parents out occasionally is okay, it can allow children to embrace skills such as responsibility, empathy, love and care towards others. However, when a child […]
Wellness shots for healthier living
Wellness shots are a small juice drink that is a blend of vitamins, nutrients, herbs and spices. They can be found in most shopping markets, however, making your own can come with enormous health benefits for many reasons. Such as; You know what’s in the wellness shot There’s no added sugars or syrups You can […]