Nowadays we live in such a fast-paced world, with so much information to take in, there’s no wonder that stress and anxiety play a big part in todays modern society. There are many strategies to help manage the challenges life throws at us, but the most effective often can be one of the most natural resources that the earth has provided us. Here we will explore the best crystals for focus and how to use them effectively to improve your mental clarity, to be more present and amplify your productivity and efficiency capability.
How do Crystals for focus work
Crystals are mined from the earth, many people believe they were put there by a force much bigger than us, to help guide our thinking and behaviours.
Crystals for focus hold many powerful healing abilities, they help overcome emotional or physical trauma, unblock trapped energy, and channel our energy for better mental clarity and well-being.
How to use crystals
There are a few ways you can use crystals to gain the full lasting effects, such as:
- Wear them
- Carry them with you
- Place them underneath your pillow
- Scatter them around your house
- Meditate with them
- Express gratitude while holding them
- Take them with you when experiencing an uncomfortable situation
Crystals for focus and concentration
Here are the best crystals to enhance your focus and channel your energy flow.
Blue quartz
Blue quartz is the perfect stone for creativity and mental clarity. When feeling overwhelmed, It works to remove the fog and allow you to think clearer for better decision making.
Black Tourmaline
Black tourmaline will help protect you from negative energy from those around you. It helps you to stay focused on yourself, and get the task done.
Malachite
If you have low vibrations, this is the stone for you. It helps you to intentionally replace bad habits with good habits, and let go of negative thoughts that no longer serve a positive purpose in your life. By removing judgmental thoughts, and creating more meaningful action, you can move forward in your life to achieve your goals.
Smoky Quartz
Smokey Quartz is excellent for when you feel overwhelmed and dragged down by life. It helps to promote a healthy emotional balance and keep you grounded.
Rose Quartz
Rose quartz are Crystals For Focus as they promote unconditional love for yourself and for those around you. It helps to reduce anxiety, and brain fog to allow you to see people for who they are. You will be able to make better decisions on who to share your love with, and build more meaningful relationships based on trust.
Amethyst
Use Amethyst to help prioritise your well-being, it’s important to take care of your mental clarity. Amethyst will help relieve stress and anxiety, and allow you to focus on the task at hand. When anxious, it can be difficult to stay grounded, this crystal will help you find peace and calm within the storm.
Pink Opal
If your looking for a crystal to centre energy, and promote love, forgiveness and gratitude, then this one is for you. Not only it allows you to make better relationship decisions, but it can also attract friendship and love into your life.
Ruby
Rubies are a great Crystals For Focus as they help to clear brain fog, confusion and increase focus. You will notice a sense of improved compassion and loyalty when connecting to this crystal. Ruby will also attract the right love into your life, while giving you the ability to provide unconditional love back.
As well as Crystals For Focus, there are crystals with many other benefits such as anxiety and weight loss. Check out these articles to find out the best crystals to improve mental health and support weight loss!