Tears are a natural response and arise from a strong emotion. This could be empathy, pain, happiness, or sadness can trigger these tears. They communicate your emotions to others and allow your body to express itself. Everyone has experienced tears at some point of their life – but does crying make your eyelashes longer?
Keep reading to learn more about the health benefits of crying, the impact on your body and eyelashes.
Benefits of Crying for Eyes
Crying is a common and natural reaction that can be triggered by many different situations and emotions.
Tears are made 98 percent of water, with sodium, fatty oils and protein. None of these properties are harmful, so what are their benefits?
Removes toxins and detoxifies the body
Crying flushes out debris, like dust and unwanted properties from your eyes and tears also lubricate your eyes to protect them from infection.
Crying has a relaxing effect on the body
Ever felt totally at peace after a good cry? Well that’s because crying actually activates our nervous system, crying for a period of time will initiate a calming on the body and mind.
Helps hydrate the eye
Ever wondered why your eyes water without emotion? These tears are called Basil tears. They are tears that are generated without any emotion. The basil tears serve to protect your eye and fight dry eye, debris such as dirt, and keep the eye hydrated. You would of also experienced reflex tears, their job is to act when a foreign object enters the eye. You will find a much larger quantity of tear is produced because they contain antibodies to protect your eye from possible infection.
Improves mood
Ever wondered why you feel so good after a cry? We have all been there. When crying for a period of time, your body releases endorphins which improve your mood.
So, on top of all the health benefits of tears, does crying make your eyelashes longer?
Crying is known to cleanse your eyelashes and stimulate hair growth. Tears also contributes to the cleansing process, as the high level of fluid helps remove debris and bacteria from the eyes, protecting them from infection.
It’s natural for you to lose eye lashes continuously over time, however they do grow back. Self care can also promote longer and thicker eyelashes. Follow these tips to care for your lashes and
- Ways take off your eye makeup with a gentle makeup remover and cotton wool
- Apply eyelash serum to condition your eyelashes
- Eat a healthy diet, lots of proteins and biotin to promote growth and strength
- Brush your lashes with a clean mascara wand
- Give your eyes makeup free days
- Use a normal Mascara instead of waterproof mascara
- Avoid rubbing your eyes
The disadvantages of crying include:
- Your skin may turn red.
- Can make you exhausted and drained, because your heart rate increases as your breathing slows.
- Tear fluid increases the blood flow to your eyes, which causes bloodshot eyes and can cause you to wake up with dry eyes.
- Dehydrates you and reduces minerals in your body such as potassium
- Crying can cause swelling and puffiness
- Too much crying can lead to a cycle of sadness and depression.
Does crying make your eye lashes grow longer? Conclusion
Yes and no. Crying is a common and natural reaction which can be triggered by many circumstances. Crying has many benefits and disadvantages to us. Tears have a soothing effect on our minds and eye lashes, keeping your eyes free of debris. Although there is very little evidence that crying makes them longer, crying does stimulate the cleansing process which can support eye lash growth. It is also important to note that extensive crying could also lead to eye lashes falling out.