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Are you looking for the best green tea for weight loss?
Green tea is one of the healthiest drinks you can consume, as it’s full of antioxidants. It also contains caffeine which can speed up your metabolism, boost energy levels, and as a result breakdown excess fat.
Caffeine is well-known across the world for aiding fat burning and helping you to improve exercise performance in numerous studies.
If you look at the label of almost every weight loss supplement you will likely see green tea listed as an ingredient, this is helpful in determining the best green tea for weight loss goals.
I can’t express how important it has been for my fitness routine to drink the best green tea for weight loss! I went from being relatively fit, to totally smashing all my fitness goals. The benefits of green tea are by far endless. Green tea naturally contains antioxidants called catechins, and put simply, they boost your metabolism and helps you lose weight. The caffeine properties can also suppress your hunger, helping you control your portion size, which, in turn, aids further in weight loss. Adding green tea to your daily routine, and when coupled with a healthy, active lifestyle and diet, green tea can provide you quick and sustainable results.
However, there are many brands and versions of green tea, and you must ensure to look out for quality ingredients. A low-quality tea may contain an excess quantity of fluoride, which can have negative consequences for your teeth and other parts of your body.
Here are some of the best green tea for weight loss.
Mao feng green tea
Mao feng green tea from Teapigs is one of my favourites. Its an award winning tea which contains whole tea leaves. It has a light and refreshing taste which makes it a good option to include more green tea in your diet. This is a high quality tea with notes of peach and apricot. It is known for its nice pale green colour, rather than a murky brown which other green teas have.
Pukka herbs matcha green tea
Pukka herbs Supreme Matcha Green Organic Herbal Tea is perfect for everyday green vitality. Supreme Green Matcha tea combines three types of green tea with the power of matcha. The flavours are zesty and rich with sencha green tea, pin ho wild jade green tea and Indian green tea. Pukka teas contain organic herbs, are naturally caffeine-free and contain ethically and sustainably sourced, vegan-friendly ingredients.
VAHDAM, Green Tea Leaves from Himalayas
A Green Tea rich with Natural Antioxidants and Flavonoids. Hand-plucked & produced in high elevation tea plantations in the Himalayas. Low-Caffeine content tea that makes for a great 14-day detox & cleanse. The Himalayan region boasts of a special soil type and climate which brings out the best character of a tea. Vahdam use 100% natural ingredients and are a carbon and plastic neutral brand.
Clipper Organic Pure Green Tea
Clipper teas are a fairtrade company with very high quality standards. This light and delicate pure green tea, with a bright golden colour, tastes as good as it looks in the cup makingg this one of the best tea for weight loss. Unbleached bags of Fairtrade & Organic green tea Clipper products are made with pure ingredients.
Pukka Ginseng Matcha Green, Organic Green Herbal Tea with Sencha
Pukka Ginseng Matcha Green, Organic Green Herbal Tea with Sencha is made with organic ginger, green tea, lemongrass and liquorice. A tea to bring a spring-filled step to your day and colour to your life. This tea is one of the best green tea for weight loss as it is ethically sourced with 100% organically grown ingredients. Every Pukka plastic-free tea bag comes in its own recyclable envelope to retain the essential oils in our organic herbs.
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