Welcome!
ThinkStrong is all about nurturing and nourishing your whole self, enabling you to think strong, so you can be stronger in your everyday life.
It’s been designed by us, a real couple who have gone through the same toxic family dynamics and societal challenges as you. We are driven by positive and healthy change.
Society is full of toxic projection, it is designed to put people into boxes, control who you should be, and how you should act or think.
Our mission is to impact change; allow yourself to express your authentic self and embark on a new and healthier minded you.
We invite you to join us on our journey and delve into self-discovery, fuel your mental, emotional, physical and spiritual health with love, kindness and openness.
So, follow us and start to learn new ways of thinking, discover life-changing self-care techniques and take charge of your life by creating positive change.
Find balance and focus in your wellness journey for growth and becoming your best self.
Meet the co-founders of ThinkStrong
Hayley
While most content focuses on helping those “fix” themselves from outside, we help women from the inside out using their “mind, body, soul”
My mission is to empower women to think strong, to be stronger. No longer is it acceptable for women to be put into a box, feel unworthy and self-sabotaged.
Leveraging years of experience, therapy, world culture and diversity; I have used my childhood trauma as a platform to drive my ambition to live the life I want, and to help others who have been through similar toxic and dysfunctional environments.
The reality is, you are your environment, and often for us to live the life we deserve, it means making difficult decisions to improve our surroundings and to embrace change. With a particular focus on overcoming and understanding narcissism, beauty, wellness and mindfulness, I am here to inspire you to life a more healthier and fulfilling life.
Simon
I suffered with ulcerative colitis for almost a decade before having surgery to remove my colon in 2016.
During this time I learnt a lot not just about managing the disease, but how mental health and wellbeing is so closely linked to symptoms and wellbeing in general.
Then ThinkStrong was born; to inspire and empower you to leverage wellness, fitness, diet and travel to improve overall wellbeing and mental health.
Thinkstrong has a particular focus on people with ulcerative colitis and/or ileostomy, but also anybody who needs inspiration to live the life they deserve.
We may have a life long chronic illness, an ileostomy, or another condition, but we all have one thing in common, and that’s the power of mental strength and this can be the difference between struggling and thriving in life to achieve our goals.
Join us, to be inspired to leverage your mental wellness to get control back in your life and develop a mindset that ensures you live your best life. This is the start of your new life, there is a whole new world out there.